Tamang Heritage Trail Trek - 8 Days

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Duration
8 Days

Customized This Trip

Cost per Person
US$ 410

Discounted Price for Group

No. Of Person Per Person
1 $520
2 - 5 $480
6-10 $430
10 & Above $410

Trip Specialist:

Trip Facts

Destination : Nepal
Activity : Langtang Region Trekking
Duration : 8 Days
Trip Difficulty : Moderate
Group size : 1-20 Pax
Accommodation : Hotel/Lodge/Tea House/Home Stay
Meals included : Breakfast, Lunch & Dinner
Transportation : Bus/Car/Taxi
Trip starting point : Syabrubesi
Trip Ending point : Syabrubesi
Trip Altitude : 3165 Metres

Best season : March, April and May & September, October and November

Highlights

Scenic Drive from Kathmandu to Syabrubesi.
Newly opened trekking route in Langtang region.
Tamang Heritage Trail New Home stays Trek.
Less crowded, and the untouched gorgeousness trekking trail.
Beautiful Parvati Kunda Lake.
Ancients Buddhist Monasteries.
You may have chances to see the animals like monkeys, Musk Deer, Himalayan Thar, and many others.
Tamang ethnic culture and villages.
Natural Hot spring at Tatopani Village.
Amazing Mountains View from Nagthali (3175m) like; Ganesh Himal, Paldor Peak, Langtang II, Tibet Peak, etc.

Benefits

Airport transportation on arrival and departure days (Our company staff will pick you up and drop you off).
We arrange Trekking equipment such as down jackets and Sleeping bags - (if you do not have your own) - it's rental included if needed.
First Aid Kit Medical.
Trekking: Route Map, Sample itinerary, and printed (Himalayan Local Guide Pvt. Ltd) Hiking T-shirt.
We provide you with an Oximeter to measure your Oxygen and Pulse at high altitude sickness to determine your health condition accurately when you are in the Himalayas.

Trip Overview

The 8-Day Tamang Heritage Trail Trek is a new trekking route in the Langtang National Park region. This trek provides a unique chance to immerse oneself in the rich culture and lifestyle of the Tibetan and Tamang peoples, one of the dominant ethnic groups in this region. The trek also revealed magnificent mountain views, nature, and landscapes of Nepal’s rural valley regions, located close to the Tibet border. With its hidden valley trails and homestay experiences, the heritage trek offers a genuine and inspiring adventure.

Tamang Heritage Trail Route: A Journey in Langtang National Park

It is situated in the Langtang National Park region of Nepal. The Langtang National Park is in northern Nepal, around 124km from Kathmandu. Where we must drive by Bus or Jeep services are accessible from Kathmandu to Syabrubesi, which is the main trekking starting point for the Langtang Valley & Tamang Heritage.

The Tamang Heritage Trip – 8 Days Itinerary covers the surroundings that pass through the typical villages such as Gatlang, Chilime, Gongang, Tatopani, Nagthali, Thuman, Bridim, and Syabrubesi. During this trek, you can see the magical villages inhabited by the Tamang and Tibetan peoples of Nepal’s ethnic Groups.

Natural Hot Spring at the Tatopani vaillage and Syabrubesi:

One of the tourist attractions of the trek is the inclusion of the natural hot springs. During the trip, you get the hot springs in the Tatopani village and Syabrusesi, where trekkers can take a bath in the natural hot spring and get released from muscle fatigue and skin disease.

Discover the Tamang Villages:

Along the trekking in the Langtang region of Nepal, trekkers can experience the variety to the fullest. During the Heritage trail, trekkers are frequented by the brilliant nature and cultural assortment. There are many Tamang villages along the trekking route. The mainly noticeable villages are Gatlang, Tatopani, Thuman, and Bridim as well. These all villages have Tamang people. While walking and staying overnight at lodges or Home stayplaces, make sure to know about the cultures and traditions. To explore these places during the spring and autumn seasons is best, the springtime, when you can celebrate the New Year’s festival of these area peoples along with the birthday of Lord Buddha. However, the Tamang people follow the Buddhism.

Awesome views and cultural fascination:

The heritage trek offers views of miracle mountain peaks such as the Ganesh Himal, Manaslu Range, Tibet Peak, Langtang II, Langtang Lirung, and many others. During the journey; trekkers can enjoy nature, ancient monasteries, culture, traditions, and a warm welcome.

Why Tamang Heritage Trail With Himalayan Local Guide team:

Himalayan Local Guide Pvt. Ltd has been providing perfect welcome and excellent services during trekking in Nepal Himalayas for nearly a decade. However, the trekking agency is fully ready to provide a vital trekking holiday and the value for every currency spent on the trip to Nepal. Our company has the notion of organizing the trekking to the goal with the local teams. The main motto of the organization is to provide genuine and updated information to trekkers/travelers. Therefore, to experience reliable information and travel, hassle-free, book your heritage trail trek with us. If you are looking for; high-adventure trekking in the Langtang region, we offer the Langtang Gosaikunda Helambu, Langtang Trek, and Langtang Gosaikunda.

Trip Itinerary

Print This Itinerary

20 Minute
Breakfast
Hotel
Car/Van
1350 m

Our company staff will come to pick up you at Tribhuvan international airport, our guide will be stand up your name on with paper it will be easy to know each other, at the airport terminal gate. He will take you at your hotel by car or van depends on the group size.

7/8 Hours
Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House
Bus
1462 m

After an early morning breakfast, we will start our scenic drive from Kathmandu to Syabrubesi by local bus sharing with other peoples. It takes around 7/8 hours; reach to Syabrubesi after then we will stay overnight at Lodge.

6/7 Hours
Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House
walking
2238 m

An early morning breakfast, we will start our trek on steep trails ascents; we will reach to Bhanjyang which will takes around 3 hours. On the way we will stop for Tea break, from the Bhanjyang we will be able to see the delightful panoramic views, of Ganesh Himal, Gosaikunda and Goljung valley. Then after we will walk on the road side and trek continue to Gatlang Village, is beautiful Settlement inhabited mainly by peoples of Tamang ethnic. While we reach to Gatlang village, we can go to explore the Parbati Kunda and Gatlang village which offers rich biodiversity for nature lovers, then we will back to hotel, we will stay overnight at Lodge.

6/7 Hours
Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House
walking
2607 m

Today will be more fantastic day, first part we descending passing the through the delightful of Buddhist Chorten and Mani walls, pine and rhododendron forests reach to Chilime Hydro power, which will takes 2 hours. Then after we cross the Suspension bridge and we will climb up passes the beautiful village of Gongang, we can have lunch break at there, after we enjoy the lunch break we trek continue uphill to tatopani Village has natural hot spring we can have take bath and enjoy, then we back to Hotel, we will stay overnight at Lodge.

6/7 Hours
Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House
walking
2338 m

An early morning breakfast, we will start our trek continue through the pine and rhododendrons forests, the first trail goes to ascending to reaching the Nagthali Voiw point, from there we chance to see the Panoramic view Ganesh Himal, paldor Peak, Tibet Peak, Langtang II, Langtang Lirung and many more peaks. We will have lunch break there, after we will start our journey to Thuman Village, we have to walk on the dense forests and descending to reach the Thuman Village has ancient Buddhist monastery and stupa, Mani walls, we can explore and taking Great picture then we back to hotel, we will stay overnight at Lodge.

5/6 Hours
Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House/Home stay
Walking
2229 m

Today our destination to Bridim village, first part we will descending and we will cross the Bhote Koshi River to reach the lingling village then, we will trek continue ascending to pine and rhododendron forest again we cross the small river and reach to Bridim village has ancient Buddhist monastery we will explore the Monastery and typical village of Bridim.

3/4 Hours
Breakfast, Lunch & Dinner
Hotel/Lodge/Tea House
walking
1462 m

An early morning breakfast, we will start our trek continue to passes the dense forests reaching to Old Syabrubesi, we will walk on the narrow path, and reaching Old Syabrubesi, we will cross the Bhote Koshi rive then, we will reach to Syabrubesi has natural Hot spring we can go take a bath on there, evening time, then we will back to Hotel, we will stay overnight at Lodge.

Today is our last day journey, after having breakfast, we will catch the local bus or jeep to kathmandu, it takes around 7/8 hours to reach the final destination overnight at Thamel Kathmandu.

Cost Includes

Airport Pick up and drop off by private car/van / Jeep / Hiace: depending on the Group Size.
Transportation: service from Kathmandu – Syabrubesi – Kathmandu by local Bus.
All Meals on a Full Board basis B+L+D (Italian, Chinese, Indian, Nepali, and much European delicious food, Choose by menu.
All necessary: Entry fees: (Langtang National Park permit) and Tims Card (Trekking Information Management System).
HLG, Professional Honest, strong, and Government trained English-speaking Guide. His salary is three times the meals, Insurance, equipment, etc.
(2 Clients for 1 Porter) during the Tamang Heritage trek.
Trekking Lodges (Tea House/Guest House or Home Stay) During the Trek.
Assistant Guide. For group 5 or above.
Approval of Certificate. After the successful trekking.
Supplementary: energy bar, crackers, Cookies, Halls, etc.
Seasonal: fruits likes; Apple, Oranges, pomegranates, Blackberry, etc.
First Aid kit box. The guide will Carry during the trek.

Cost Excludes

Personal; travel expenses such as laundry, telephone, WIFI, Hot Shower, Shopping, etc.
Your International airfare.
Nepal visa fee.
Hotel in Kathmandu with Lunch and Dinner.
Tea and Coffee.
Trekking Equipments.
Travel insurance is just in case.
Tips for Guide and porters.

Fixed Departure Dates

20 Apr, 2024 from Syabrubesi	27 Apr, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
22 Apr, 2024 from Syabrubesi	29 Apr, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
24 Apr, 2024 from Syabrubesi	01 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
26 Apr, 2024 from Syabrubesi	03 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
28 Apr, 2024 from Syabrubesi	05 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
30 Apr, 2024 from Syabrubesi	07 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
02 May, 2024 from Syabrubesi	09 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
04 May, 2024 from Syabrubesi	11 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
06 May, 2024 from Syabrubesi	13 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
08 May, 2024 from Syabrubesi	15 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
10 May, 2024 from Syabrubesi	17 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
12 May, 2024 from Syabrubesi	19 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
14 May, 2024 from Syabrubesi	21 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
16 May, 2024 from Syabrubesi	23 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
18 May, 2024 from Syabrubesi	25 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
20 May, 2024 from Syabrubesi	27 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
22 May, 2024 from Syabrubesi	29 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
24 May, 2024 from Syabrubesi	31 May, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
26 May, 2024 from Syabrubesi	02 Jun, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
28 May, 2024 from Syabrubesi	04 Jun, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
30 May, 2024 from Syabrubesi	06 Jun, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability
01 Jun, 2024 from Syabrubesi	08 Jun, 2024 to Syabrubesi	Duration 8 Days	From US$ 410/pers	Availability

Trip Map

FAQ's Before Travel

What is the elevation of the Tamang Heritage Region?

The highest point of This Trek is 3165 meters.

When is the good season for the Tamang Heritage Trail Trip?

September – October till November.
March – April till May.

What types of permits are needed?

TIMS Card (Trekking Information Management System).
Langtang National Park Permit.

How to avoid altitude mountain sickness?

Do not drink alcohol & smoke.
Walk slowly while you climb uphill.
Take a garlic soup and ginger tea.
Drink more water.
Do acclimatization and rest.
Take medicine as per the guide's suggestion. If you have AMS symptoms.

Can I change my currency on the Tamang Heritage Trail Trek Route?

You cannot exchange your currency in this route; you should exchange it at Kathmandu.

Can I get the internet on the Tamang Heritage Trail Trek?

Yes, you will get the Wi-Fi.

Can I charge my camera and cell phone battery during the Trek?

Yes, you can charge your battery; they have electricity as well as Solar panels.

Is it the Tamang Heritage Trail Trek hardest?

It is a moderate trek. You have to walk around 8 to 10 days.

Is it safe for a solo female traveler?

It is not safe for a solo female to travel. You can hire a guide. Who is leading the solo trekker through the Nepal Himalayas regions?

Do I need to take a sleeping bag?

Yes, you need to take a sleeping bag.

Useful Information

Are 8 Days Tamang Heritage Trek fitting for you?

8 Days Tamang Heritage Trek is suitable for you as it depends on your holidays and requires physical fitness. However, there are several factors you can calculate approximately whether the trekking is fitting for you.

If you have previous trek experience, physical fitness, and interest in local culture, time, and budget for; trekking. Then, the days Tamang Heritage Trail trek can be a good choice for you. Though, if you are mentally and physically healthy; this trip is comfortable.

When is the greatest time to discover the 8; days Tamang Heritage Trail?

The time to walk around the Tamang Heritage is autumn and Spring. During this time, the weather is clear and temperature, allowing for perfect trek conditions.

Autumn season is the best time to trek in Nepal, with blue skies, delightful mountain views, dynamic landscape, and flora & fauna. Most of the daytime can be sunny, and nights are cold, making the trek possible. At this time, the trekking routes are generally crowded with trekkers.

The spring season is also the best time to visit the Tamang Heritage Trail, where you can discover the blooming rhododendrons flowers; this is an ideal time to embark on the Heritage trail trekking. It is most important to remember. However, weather conditions in Nepal can be random, and trekkers need to prepare for fluctuations in weather patterns throughout the trek. You must check the weather forecast before starting.

Local Culture & Tradition in Tamang Heritage Trail:

The journey to the Tamang Heritage Trail offers you an incredible chance to see and connect with the inhabitants of Tamang and the Tibetan people who live in this valley. The Tibetan and Tamang are ethnic groups with a long history in this region and a rich cultural birthright.

The Tamang are well-known for their kindness and openness to clients. They are genial and willing to share their local culture and customs of life with trekkers/travelers can look at the traditional Tibetan & Tamang villages along the trip and observe the daily lives of the people as well as their significance with them to learn about their culture & Traditionalist.

The Tamang and Tibetans are Buddhists. The area is home to an assortment of monasteries and shines. You can explore their certainty and society by visiting these sacred sites.

Shower, Toilet, and accommodation during Tamang Heritage:

You will get access to a basic shower room, toilet, and tea house during the 8-day Tamang Heritage Trail trekking.

* Shower: Most of the tea Houses/Guest Houses will provide hot water or slower power for showering, but the cost will be; extra around Rs. 300 to 500 per person.

* Toilet: during the trek, you will access the basic facilities teahouses along the route; however, they have a normal style or western toilets. We recommend that; you take toilet paper and hand wash (sanitizer) with you, or you can buy the toilet paper at teahouses.

* Teahouse/Guest Houses: the Tamang Heritage Trail trek route has accommodation that is just basic, with rooms that have twin and shared beds. A pillow and Blanket; will be provided, if you don't have a sleeping bag.

TREKKING EQUIPMENT LIST:

Body Clothing:

Sleeping Bag
Down Jacket
three pairs of trekking t-shirts
Long sleeved shirts
Thermal Shirt for Colder place
Fleece Jacket
Warm wool Sweaters
Waterproof and windproof Jacket
Cotton Trekking pants with folding
Waterproof and windproof pants

Head and Face:

Sun Hat
Wool or fleece hat
Headlight
Sunglass
Sunscreen 50
Face wipes and towel

List of Foot wears:

Trekking Boats
¾ Paris Preferably Cotton Socks
Crampon
One pairs extra Sport Shoes

Necessary Gears:

Gaiters just in case if snow
Gloves and Thick Gloves
Big rucksack above the 40 L
Waterproof Bag Cover
Rain Coat
Trekking Pole (if you needed)
Laundry Soap
Shampoo
Toothbrush
Toilet papers
Water peals
Bottle for drinking water
Pen and Note Book
Copy and Tourist Guide Book
Camera
Battery charger
Memory card
Cell Phone and Charger
Money Wallet
Altimeters and Playing card

First aid Kid:

Diamox
Cotton bandages
Paracetamol
Painkillers
Loperamide to Control diarrhea (just in Case).
Water purified tablets
Lozenges
Elastic bandages
Thermometer
Moleskin and sling.

Trip Gallery

Trip Review

kat 03 Oct, 2021

Chitra was my guide for Tamang Heritage Trail and Langtang. He did a great job. He was friendly and patient. I would use him again in any future treks. if someone want to do Tamang Heritage via Langtang trek i would like to recommend to him.

David Ratliff 16 Jan, 2022

In October 2021 my daughter, son, wife and I did 8 days Tamang Heritage Trail Trek with Bashanta Gurung as our guide and Porters Nir and Sher Bahadur Gurung. Chitra was easy to communicate with for the beginning. Whenever I had a question about the hiking, He was always happy to answer it and gave me best recommendations based on our availability. During the 8 day trek in Tamang Heritage Trail, our guide was best forever. He was attentive, respectful, and careful throughout, great knowledge about the area and its people. Himalayan Local Guide Company is one of the best and experience and I would like to recommend go with through this agency and Bashanta Gurung as the best Guide for your Tamang Heritage Trek.