Shivalaya To Everest Base Camp Trek - EBC Trek From Shivalaya

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Duration
19 Days

Customized This Trip

Cost per Person
US$ 1550

Discounted Price for Group
  • No. Of Person Per Person
  • 1 $1700
  • 2 - 5 $1650
  • 6-10 $1600
  • 10 & Above $1550

Trip Specialist:

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Trip Facts

  • Destination : Nepal
  • Activity : Everest Region Trekking
  • Duration : 19 Days
  • Trip Difficulty : Challenging
  • Group size : 1-20 Pax
  • Accommodation : Hotel/Lodge/Tea House
  • Meals included : Breakfast, Lunch & Dinner
  • Transportation : Bus/Flight/Car
  • Trip starting point : Jiri, Shivalaya
  • Trip Ending point : Lukla
  • Trip Altitude : 5545 Metres

Best season : March, April and May & September, October and November

Highlights

  • Beautiful passes village Junbsei, Nunthala, Bhupsa, phakding.
  • Monastery, mani wall and sherpa traditional cultural.
  • Sagarmatha National park Meusem and Sonam photo Gallery at Bamche Bazzar.
  • You might see the wildlife Animal likes, Himalayan Thar, Deer, Mountain Goats and some more.
  • Beautiful Dhuda koshi River and waterfall.

Benefits

  • Airport transportation on arrival and departure days (our staff will do pick you up and drop you off).
  • Arrangement Trekking equipment such as the Sleeping bags and down jackets (if you do not have own) its rental included if needs.
  • First Aid Kit Medical.
  • Trip Route Map, Outline itinerary and printed (Himalayan Local Guide Pvt. Ltd) Hiking T-shirt.
  • We provide an Oximeter to measure your Oxygen and Pulse at high altitude sickness to find out the accurate your health Condition when you are in the Himalaya.

Trip Overview

From Jiri Shivalaya to Everest base camp trek is the most classic trekking trail of Khumbu / Everest Region. This is the same route which was used by the early expedition teams to climb Everest from Nepal part. Sir Edmund Hillary and Tenzing Norgay Sherpa The first successful climbers of the Mount Everest in 1953.Went through his trail to climb Mount Everest, It is one of the popular trekking trails in the word which offers the combination of nature and culture beauty.

 

This trekking provides the opportunity to the trekkers to explore the landslide of the whole Khumbu / Everest region, Green forest with rare wild animals and birds, lush valleys with the spectacular view of the giant world tallest mountains.

 

In this trek you can enjoy the fantastic vistas of the mountains like Mt Everest (8848m). The tallest mountains of the world, Mt Lhotse, Mt Nuptse, Mt Amadablam, Mt, Pumori, Mt. Thamserku, etc. as well as the culture and tradition of the ethnic sherpa community. The mani Ringmu dance performed in the monastery as we as the Dumje Festival of the sherpa people will be the lifetime memory to the trekkers.

 

After 7/8 hour scenic Drive from Kathmandu to Jiri and Our trek starts the following moving by passing through the lower parts Everest region. Continuing the Shivalaya and uphill and downhill to Namche Bazaar, Walking via lots of mani wall and monastery. Seeing real local people and them dress and eating typical foods. Reaching Namche Bazaar and from there many choice for trekking Gokyo trek and Everest Base camp trekking. And you will finish in Lukla and then fly back to Kathmandu.

 

Why Choose Himalayan Local Guide?

 

1st. First of all, we would like to welcome to you in Himalayan Local Guide Pvt. Ltd. has years of experience in this fielded.  As a consequence, our local trekking Guide knows that what customers can expect, and they have never unsuccessful to exceed the client’s opportunity.  You may check what our previous customers have to say about us on our trip advisor and Review page.

 

 2nd.  As we as organize professional local trekking guide and porters service for Nepal Trekking & Peak Climbing in Himalayas region of Annapurna, Everest, Langtang, Ganesh Himal, Mustang, Manaslu, Kanchanjunga, Dolpo and many more place etc.

 

3rd. Himalayan Local Guide Team put the safety and the security of the clients as their foremost priority. For them, customer pleasure is everything. So they work very much hard to an ensure clients are having the best time while in Nepal Himalayas regions.

 

4th. Ours Professional Local trekking Guides are educated and speak many different kinds of languages, also speak well-known English. The Guides are trusty trained Government License holders; the porters are to strong from the high altitude Mountains.

 

Is Shivalaya to Everest Base Camp Trek Difficult?

 

Shivalaya to Everest Base Camp trip is Nepal’s preferred trekking destinations in the Himalayas. Most of the travelers/trekkers in good health and reasonable physical fitness are very important for this trip, because you are going to more than 5, 000 meters an elevation, if you’re physical and fitness are totally fine, then I am 99% sure, you will be able to complete this itinerary. And it’s very important to drink very much water and get plenty of have a rest in order to let your body adjust naturally to the increased altitude. As always, your local trekking guide will take care after your adjust and make sure that you take pleasure in a safe and rewarding trek to Shivalaya to Everest Base Camp Nepal Himalayas.


As we are providing, if you are looking for a better challenge or if you would like to just Spend a few more days in the Nepal Himalayas, Himalayan Local Guide Pvt. Ltd is conceited to present a host of alternative routes for you to think about. Travelers/Trekkers extra time to additional will find our Trip packages to Everest Base Camp TrekEverest Base Camp Gokyo Lakes TrekEverest 3 Three Passes TrekPhaplu to Everest Base Camp Trek - 18 Days. 

Trip Itinerary

Print This Itinerary
  • 8/9 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Bus
  • 1790 m

An early in the morning , we will drive from Kathmandu – Jiri – Shivalaya by local bus or Jeep, we will passes the Sunkoshi River and an amazing View of Langtang, Ganesh Himal and many more peak, we will take lunch break on the way, then after we drive continue to Jiri – Shivalaya, we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2610 m

Today after the breakfast, your Guide will check in your permit at the check point, then after you will start the trek to Bhandar Village. The trekking trail is all the way ascending from Shivalaya to Deaurali village, from here you will be able to see the delightful panoramic view of Himalayas ranges with Delightful village, from Deaurali village, you will trek descending to Bhandar Village, we will stay overnight at Lodge.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2575 m

After the delicious breakfast, we will start our trek to Sete Village. The trail passing through the descending to Kinja, which is the near the river side, we will have lunch break at there, after the lunch we will trek ascending to Sete Village. Also if the Sky are Clear then we will have a nice mountains view of Numbur Himal, while we trek uphill from the Kinja then trek continue to reach the Sete Village, we will Stay overnight at Lodge.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2678 m

Today will be more fantastic day, after the breakfast, we trek to Junbesi. The trail is all the way ascending and descending through the passes beautiful Lamjura Danda pass, which is the most popular in the Everest classic trek in Everest region, from there we can have nice view of Numbur peak and Himalayas ranges. Then after trail goes to descending to walk on the pine and rhododendron forest, reach to Junbesi, we will stay overnight at Lodge.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2194 m

After the breakfast, we will start our journey, we will walk Junbesi to Nunthal Village, while we walk around half an hours, if the sky are blue then we will see the first view of Mt. Everest, the trekking trail goes to slowly descending and ascending, we trek continue to passes the delightful village of Ringmo and Taksindo Pass, from here we will trek descending to Nunthala Village, we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Walking
  • 2245 m

After the delicious breakfast, we start our trek to Bhupsa Danda, The trail goes to descending cross the Dudh Koshi River, then after trail is uphill to Kharikhola village, we will have stop for Lunch break there, after the finished our delicious Lunch, then we trek continue to ascending to Bhupsa Danda, we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2290 m

Today will bit hard day, first part we will have to climb uphill and walk on the dense forest, we can have see the Musk deer, Snow-leopards, jackal, white and brown monkey. We trek continue to passing the delightful village of Paiya, then after we trek continue to Surke village is below the Lukla Airport, we will stay overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 2640 m

After the delicious breakfast, we will trek from Surke to Phakding village, we will passing the beautiful village of Chauri Kharka, Thado koshi and reach to Phakding Village, where we can explore the beautiful Buddhist monastery and Typical Village, then back to hotel, we will stay overnight at Lodge.

 

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 3445 m

Early morning breakfast, after then we will trek continue along the northern bank of the Dudh Koshi River side with the beautiful views around there, we trek passes the beautiful village of Tokto, Benkar, Monju there are check point. We will buy the Sagarmatha National park entry fee, after we will be crossing the suspension bridge and reach to Jorsalle Village, passing through the delightful river side with pine forest then we will be ascending and ramble on pine forest reach to Namche Bazzar Overnight at Lodge.

  • 2/3 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Hiking
  • 3445 m

After breakfast, we will be hiking to Everest view hotel. 1st part we have to ascending to reach view point, from there if the blue sky we will be able to see the delightful mountain view likes; Mt. Everest, Nupste, Lhoste, Ama Dablam, Thamserku, Kusumkangaru and many more mountain, after then we go to visit the khumjung village is one of the colorful villages in khumbu region, explore the Sir Edmund Hillary School, ancient Buddhist monastery and back to Namche Bazzar. Over night at same place.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 3870 m

Today our journey will be more an exciting and chance to see the magnificent Himalayas view top of the world’s highest peak Mt. Everest, Lhoste, Ama Dablam, Thamserku on the way to Tengboche.  The trail goes to up and down to make the trek not easy but we’ll be getting a vast view of Himalayas as well as we will be chances to see the wildlife animals on the way such as Himalaya Thar, musk deer, Nepalese National birds of Pheasant and many more and our future trek down, passing through the dense pine forests, after then we will reach to lunch place we called phunki Thanga. Then we will trek continuing to climb up reach to Tengbuhce Village. When we get to hotel we leaves our luggage’s at room and we can go to visit monastery. The Tengboche monastery is one of the biggest Monasteries in khumb regions.

 

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 4320 m

After the breakfast, today we’ll be heading towards the an amazing trail on the way to Dibuche, Pangboche village and Somare, passing thoughts the beautiful many Chortens, mani walls on the our way. Also if the blue sky we will be able to see the magical view of the Ama Dablam, Thmasrku, Lhoste, Nupste and Island Peak over there. We will be descending into the river side and trek to the ascending towards to Dingboche overnight at Lodge.

  • 3/4 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Hiking
  • 4320 m

Today will be 2nd acclimatization in Dingboche, after beautiful having breakfast, we will hike up to Nagarjung Hill, which is above the 5000meters.  The acclimatization is very important for the trekker’s also we are going to high an elevation.  We will be hike up at around 7, 00 meters and back down to sleep on the lower altitude it helps very much for travelers. If you do not acclimatization on the high elevation may be you will get high altitude sickness, that way it is most important.  From the top if the blue sky we will be able to see the delightful panoramic close-up view of the white snow-capped peaks of Makalu, Lhotse, Ama Dablam, and Island Peak to make the day attraction at it. Makalu are the one of the six the world’s highest mountains. After visit Nagarjung Hill we trek down to Dingboche overnight at Lodge.

  • 4/5 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 4910 m

After the breakfast, our journey will continue to Labuche Village, this day will be more an interesting as well as we will be able to see the surrounding whole Himalayas views on the way trek. The trail leads us to a short up hill. Then we’ll be crossing a small bridge and Dughkla/ Thukla Lodges. The trek we have to climbing up hill and we can explore the memorials about the who had accident on tried to climb the world’s highest Mountains Mt. Everest  after then our trails goes to slowly down and reach to Labuche village overnight at Lodge.

  • 3/4 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 5185 m

Today will be more pleasure,  because we are very closes to our finally of your dream, we will begin our very early morning trek heading to EBC (Everest Base Camp 5364meters/17,598feet) we will be trekking through the lateral moraine of the khumbu Glacier. We will reach to last village of Gorak shep. While we get the hotel we can have some lunch break, after then we will to go Everest Base Camp which is the world’s highest base, we will carry small day bag with some energy biscuit, snicker, chocolate and waters. Our Base Camp journey will be more exciting in our lifetime, when we finally reach to EBC. This is closet we will ever be to the highest mountains in the worlds where you will leave your footprints over the highest mountains of the world which is absolutely being a lifetime memorial experience. We will really appreciate our exertion and commitment to reach there.  We will spending some hours to takes a pictures and enjoying with the views. We will see the deepest glacier in the world, Khumbu Glacier. After we will come back to hotel overnight at Lodge.

  • 5/6 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Walking
  • 4235 m

Early morning, we will hike to Kalapathar (5545meters/18,192feet) which one of the best view point for sunrise and sunset with stunning mountains from there. From Gorak shep to Kalapathar we will ascend it takes go and back 3/4hours from hotel. While we reach to kalapathar if the good weather we will be able to see the beautiful panoramic sunrise view with all Himalayas ranges, we can spend few hours on there to take a pictures and enjoying with nature, we trek back to Gorka shep and we will have breakfast at our hotel, then we trek all the down to Periche overnight at Lodge.

  • 6/7 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • walking
  • 3445 m

Our another long day trek, walking along the way to down hills passing through the beautiful villages of Somare, Pangboche, Dibuche, Tengboche and Namche Bazzar overnight at Lodge.

  • 7/8 Hours
  • Breakfast, Lunch & Dinner
  • Hotel/Lodge/Tea House
  • Walking
  • 2860 m

Today is our final day of trekking in the khumbu region; we will trek back down to Lukla.  We will trek return the same way which is we had use before going to trek, from this direction the views will be totally different before entered. We trek continue to downhill Jorsalle, Monju, Benkar, Tokto, Phakding, Ghat, Chaurikharka and reach to Lukla overnight at Lodge.

If the weather conditions are really good at Lukla and Kathmandu then, I am 100% sure we will fly back to Kathmandu. It takes around 35 minutes flight back to Kathmandu. We will drop you at hotels and also upon your request, we can do arrange for Kathmandu valley tours of UNESCO world Heritage Sites; Buddhanath Temple, Monkey Temple, Durbar Squares, Pasupanath Temple, Bhaktapur Darbar Square, Patan Durbar Square and many more place with professional local tours guide etc.

 

Cost Includes

  • International Airport to Hotel and Airport Pick up and drop by private car / van / Jeep / Hiace depend on the Group Size.
  • Kathmandu - Shivalaya by Bus.
  • Transportation service from Domastic Airport – Hotel by Car.
  • Lukla - Kathmandu flight ticket.
  • All Meals on full Board basis BLD (Italian, Chinese, Indian, Nepali and many European delicious food lunches, dinner and breakfast) Choose by menu.
  • All necessary Entry fee including  Permit of (Gaurishankar conservation area ) and Tims Card (Trekking Information Management System).
  • Pasang Lhamu Community Fee.
  • Sagarmatha National Park entry fee.
  • Himalayan Local Guide team, Professional Honest, strong and Government trained English speaking Guide, His salary, three times the meals, Insurance and equipments, etc.
  • Himalayan experienced strong and honest porters during the trek (2 Clients for 1 Porter).
  • Trekking Lodges (Tea House or Home Stay) During the Trek.
  • Assistant Guide for the group 5 or above.
  • Approval of Certificate after the successful trekking.
  • Supplementary energy bar, crackers, Cookies and Halls etc.
  • Seasonal fruits likes; Apple, Oranges, pomegran and Blackberry etc.
  • First Aid kit box (Guide will Carry it during the trekking).

Cost Excludes

  • Cold drink, such as beer, mineral water, cock, Fanta and Whisky etc.
  • Tea and Coffee during the trek.
  • Personal expenses such as laundry, telephone, WIFI, Hot Shower, Shopping etc.
  • Your International air fare.
  • Nepal visa fee. (15 Days -25 U$D, 30 Days — 40U$D and 90 Days — 100 U$D.
  • Hotel in Kathmandu with Lunch and Dinner.
  • Trekking Equipments.
  • Travel insurance that is just in case.
  • Tips for Guide and porters.

Fixed Departure Dates

23 Mar, 2024 from Jiri, Shivalaya 11 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
25 Mar, 2024 from Jiri, Shivalaya 13 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
27 Mar, 2024 from Jiri, Shivalaya 15 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
29 Mar, 2024 from Jiri, Shivalaya 17 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
31 Mar, 2024 from Jiri, Shivalaya 19 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
02 Apr, 2024 from Jiri, Shivalaya 21 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
04 Apr, 2024 from Jiri, Shivalaya 23 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
06 Apr, 2024 from Jiri, Shivalaya 25 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
08 Apr, 2024 from Jiri, Shivalaya 27 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
10 Apr, 2024 from Jiri, Shivalaya 29 Apr, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
12 Apr, 2024 from Jiri, Shivalaya 01 May, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
14 Apr, 2024 from Jiri, Shivalaya 03 May, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
16 Apr, 2024 from Jiri, Shivalaya 05 May, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
18 Apr, 2024 from Jiri, Shivalaya 07 May, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
20 Apr, 2024 from Jiri, Shivalaya 09 May, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability
22 Apr, 2024 from Jiri, Shivalaya 11 May, 2024 to Lukla Duration 19 Days From US$ 1550/pers Availability

Trip Map

FAQ's Before Travel

What is the highest point of Shivalay To Everest Base Camp Trek?

The main highest point of this Trek is 5545meters.

Is it possible to do private trek?

Yes, you can do it privately trek with our local trekking guide and Porters.

When is the best season to Trek?

Best time to do this trek from (September – October – November - December), February – March – April – May).

What types of permits are needed?

TIMS Card (Trekking information Management System), Pasang Lahmu Community Fee and Sagarmatha National Park entry fee.

How to avoid the altitude mountain sickness?

  • Do not drink alcohol & smoke
  • Walk slowly while you climb up hill
  • Take a garlic soup and ginger tea
  • Drink water 3 to 4 liters per day
  • Do acclimatization and rest
  • Take a Diamox as per instructors if you got AMS symptoms

Can I change my currency in Nepal?

Yes, you can change your currency in Nepal; we will help you to exchange your currency

What is the booking & payment system?

The trekker’s need to be paid 13% of the full trip cost in advance and remaining of the funds for trekking can be made on arrival in Kathmandu. For the booking of your trek please kindly you may go through the system of “BOOKING” form, click on there and make your reservation.

Can I get the internet on the way journey?

Yes, you can get the internet; most of the tea house has Wi-Fi.

Can I charge my camera battery and cell Phone at the Tea Houses/Lodges?

Yes, you can charge your camera battery and phone; they have electricity and Solar Panel.

Is it difficult to do Trek?

It is moderate trek and normally, we have to walk 15 to 20days.

Is it safe for a solo female traveler?

Yes, it is safe for a solo female travel, ours teams are responsible, and who are leading the solo travel through the Nepal Himalayas regions.

Is it possible to get ATM and Bank along the journey?

No, it is not possible to get ATM and Bank along the journey, so you must to takes Nepali currency from the Kathmandu.

Do I need to take a sleeping bag on the trek?

Yes, you need to take a sleeping bag during the trek; it is difficult to get blanket on the lodges because so many Guides and porters does not have blanket.

Could I get professional local trekking Guide and Porters team?

Yes, of course we will provide you professional local trekking guide and porter’s team, who are from the same place or Himalayas region, our guide have details knowledge of the Himalayas and government license holder trained, speak very well English. Our porters are fully helpful and friendly.

Useful Information

BEST TIME TO TREK:

March – April – May (Spring Season):

This is the best time to Trek. The weather is very good through the trek. Spectacular views of the Mt. Everest, Nuptse, Lhotse, Pumo Ri, Labuche Peak, Island Peak, Ama Dablam, Thamserku, Kusum Khangkaru, Kongde and many smaller white snow-capped mountains etc.

The temperatures will be increasing from the middle of March and with blue skies, white-snow capped will be seen at their occasion. So many Travelers often succeed their climber in this time. On the way trip, the Nepalese National flowers will be blossom likes; red, white and pink colors with luscious green and dense forest.

June – July – August (Summer/Monsoon Season):

If you would like to this journey in between June to August, it is summer/Monsoon Season. Summer Season Falls in the Month end of June to till August. This time is the hottest and rainfalls with a variety of vegetation blossom during this season, the Valley will be green and totally different view than spring and Autumn Season. While you are going to travel, Summer Season you have to be more careful with trekking trails, it might be Muddy and Slippery. It will be regularly rains and hottest during this season.

About the temperature during the days 15 to 25°C, will be gets colder nights and morning times, Temperature will be less than 8°C, and must of the morning time will be see blue sky with white snow-capped Mountains.

September – October – November (Autumn Season):

Another best time to do for this trek. This season is the peak of trekkers due to the good weather conditions. As monsoon season slowly ends, a best trekking climate sets itself. The temperature will be goes up to 15 degrees in the day time and, during the night time will be down to 3 to 5 degrees. This time is while travelers relaxing with naturally views and culturally. It is highly recommended as its best time to go for this journey.

December – January – February (Winter Season):

The winter season trek to Shivalaya to Everest Base Camp are famous season as the March – April – May to September – October – November. The places along the Trek will be cold during the winter season but at that time will be an amazing trip. The temperature of this Trek can be around as low as -10°C which tempts travelers to visit this region. It might snow falls and the Ground will be snow on the trails.

The Coldest time Starts from December to till early February, after overdue February, Climate will be slowly gets warmer temperatures to get cold dropping to -2°C to - 5°C at high altitude. While the sun come up, day time gets warms and blue sky with stunning all Himalayas views.

Accommodations during the Trek:

The accommodations during the trip, all accommodations are on the basic twin and sharing. Our local trekking guide team leader will be managing beautiful common room. If the possible he will try to manage the best room with attached bathrooms. About the attached bathrooms it’s very difficult to get in the Himalayas regions, most of the mountains area they have just common room and we must to share the toilet and bathroom with others clients.  The single rooms are available in the lower altitude Himalayas regions. But it is not possible to get single room in the higher elevations; you must to share with others peoples.

Meals:

As we as during the Trek, all kinds of meals will be provided in the khumbu region, you can take pleasure in Nepalese traditional foods likes: Nepali Dal Bhat and many typical foods are available on this region. Also they have special menus; you can choose the many different kinds of European, Italian, Chinese and Indians foods are available on the during the journey.  

Breakfast:

You can choose by menu of your breakfast: options such as French toast with (jam, Honey and Butter), muesli, Oatmeal, Corn Flakes, cereal, hash browns, any style of eggs you would like, Gurung Bread, Tibetan Bread with (jam, honey and Pea abutter), pancake, puffy, and round and tsamapa porridge and chapatti with any kinds of Tea.

Lunch:

Lunch time; you will have the opportunity to specials delicious food likes:  Thukpa, vegetable Noodle soup, Chicken Noodle soup, mushroom soup, fried veg. cheese potatoes, veg eggs fried noodles, eggs. Vegetables friend macaroni, Momo (dumplings), eggs. veg fried rice, Nepali Dal Bhat set (Dal Bhat power 24 hours)  and many much more items.

Dinner:

You can choose by menu: a menu that’s similar to the options you had at lunch break time: Stews, Pizza, Thukpa, Fried Noodles, Noodle soup, macaroni, fried potatoes, friend rice, momo (dumplings), spring role, Dal Bhat set, spaghetti and many much more items etc.

Safe Drinking water:

The Everest region you will get normal water from the Tap or river. This water you must to use purification medicine or filtering hand pump, also you get boiled and bottle of water are available at lodges. While you hiking in the mountains regions, you should drink normally 4 to 5 liters of per day.

Travel insurance:

Travel insurance is compulsory to have to join an adventures journey in Nepal Himalayas. We do not sell travel insurance here; we would be pleased to recommend some of our preferred providers. While you purchase a travel insurance privacy policy, be sure it covers the following contingencies:

  • Medical treatment and evacuation.
  • Repatriation
  • Emergency helicopter rescue.
  • Trekking and climbing.

You need to get a higher tier of travel insurance in order to have these activities covered at a high an elevation. For the EBC trekking, we recommend securing insurance to cover your trip activities more than 6,000m/ 19,685feet. Luckily travel insurance policies are easy to get online and you can compare coverage between packages rapidly and easily. The trekking under the defense of travel insurance wills an assurance your quiet of mind and protects you in the not likely incident that you need to file maintain.

AMS – Acute Mountain Sickness:

Acute Mountains Sickness (AMS) or an altitude sickness is one of the risks even as traveling in the high an elevation. The region following getting AMS is while the body doesn’t change in the lower altitude, and the result can be boring. So, it is most important to take appropriate measures on the time. Ahead an altitude with constant pace and good acclimatization days, it will be helping reduce the chances of getting AMS.

Likewise, you also have to keep yourself hydrated during the trip. As a result, drink very much water and keep away from alcoholic drinks as it dehydrates the body. If you are planning to travel in the local adventure journey of Nepal than do remain about things in your mind.   

Note: if you have got any symptoms of altitude sickness then keep contacting with your personal local trekking guide our guide are trained and he know the how to solve the (AMS) Acute mountains sickness. 

The main Symptoms of altitude sickness:

  • Headache
  • Nausea
  • Vomiting
  • Fatigue
  • Difficulty sleeping
  • Dizziness
  • Light headedness
  • Loss of appetite
  • Difficult to breath

Preventive measures:

  •   Do not drink alcoholic beverages in the high an elevation
  • Keep yourself hydrated
  • Do the Acclimatize low altitude to high altitude and back to sleep on the low altitude.
  • Do not achieve more than 500 meters in a day
  • Do not walk very fast in the high altitude.
  • Walk a slowly on the high elevations and keep walking.
  • Do not walk alone on the way.
  • Inform your guide as soon as if got any high altitude sickness.
  • Drink very much boiled water and hot tea.
  • Take a garlic soup and Ginger tea; it is high altitude sickness medicine

Safety, Security and Satisfaction:

Himalayan Local Guide guarantees our valuable client’s (Safety, Security and Satisfaction). The safety is most important concern for us. For the trip, we will be carrying all necessary trekking gears, equipments and first – aid – kits box. Our professional leaders and local trekking guides have experienced knowledge and have wide first aid training. When we are hiking on the way, if a trekker got (AMS) – Acute Mountain sickness due to the altitude, just normally: Headache, Vomiting, Dizziness, fatigue, difficult to breathe than you can share to our leader. Our local trekking guide leader will give you suggestions about the AMS – Acute mountain sickness how to medicament and he does very much help then, if he/she can’t does anything then trekker’s must to decide, will further continue as health is most important. Just in case of emergency, the rescue helicopter will always be stand to take you back to hospital from the high an elevation. No worries about it, we are always here for you services and our times are always in the mountains with mountains lovers and hikers. 

Passport and Visa:

Travelers/trekker’s to Nepal will need to make a visa when you arrived at Tribhuvan international Airport or you can get a visa from your country of Nepal embassy. Most of the traveler’s will be able to get upon arrival visa at the Kathmandu Airport. Please kindly make sure that your passport is valid for at least six months from the date of your arrival, begins with the date that you enter the Nepal. You must also bring the extra Passport size photos of you.

On Arrival Visa Fee:

15 Days – 30 U$D

30 Days – 50 U$D

90 Days – 125 U$D

Necessary documents:

  • Insurance paper.
  • Passport.
  • Passport sized Photos.
  • Tims Card (Trekking information Management system Card.
  • Sagarmatha national Park entry permits.
  • Passang Lahmu Community fee paper.

Local trekking guide and Porters team:

Himalayan local guide Pvt. Ltd provides knowledge expert government registered trained license holder Guide for your Everest region trek who are from same place and knows the regional trekking area very well. Our local trekking guide and porter or porters cum guide are too strong and knowledgeable about the whereabouts of the place, its history, culture, floras and faunas, etc.

We are always here for your service if you are interested in trekking to these mountain areas. We will be delighted to guide you to these heavenly areas where you can rejoice and spend your leisure time with beautiful mountain sceneries and hills. It will be a lifetime local adventure experience for you.

Last - Minute booking with us.

The last minute booking with us can be made by any intent trekker’s/traveler’s the day before your journey obtain started. As well as, whatever reason Himalayan Local Guide P. Ltd has a special providing for a last - minute booking. The payment should be made 100% percent within 24 hours is we accepted. We do try our best to manage a trek at any time, and if you are booking this for the last minute then, booking can be made directly through the online form or you can send us via email, messages on whatsApp, viber or by calling on Cell Phone.

Responsible Travel:

“Come as a Guest”

“Go as a Friend”

We have a very strong and expert loyalty to environmental suitability for protecting our delicate ecosystems. Without a doubt, tourism sector has brought lots of optimistic impacts in terms of wealth generation, service opportunities, infrastructure, education and healthcare etc. However, with a swell of trekker’s harmful impact has also become noticeable on the society and the environment. Please kindly ensure you think about the environment and not carefully confusion moreover, Himalayan Local Guide (P). Ltd. workings together with (KEEP) Kathmandu Environmental Education Project and organizes eco- friendly trips about for the most part environmentally responsive and culturally pleasing that get together the expectation of both traveler’s/trekker’s and Communities.

TREKKING EQUIPMENT LIST:

Body Clothing:

  • Sleeping Bag
  • Down Jacket
  • Three pairs of trekking t-shirts
  • Long sleeved shirts
  • Thermal Shirt for Colder place
  • Fleece Jacket
  • Warm wool Sweaters
  • Waterproof and windproof Jacket
  • Cotton Trekking pants with folding
  • Waterproof and windproof pants

Head and Face:

  • Sun Hat
  • Wool or fleece hat
  • Headlight
  • Sunglass
  • Sunscreen 50
  • Face wipes and towel

List of Foot wears:

  • Trekking Boats
  • ¾ Paris Preferably Cotton Socks
  • Crampon
  • One pairs extra Sport Shoes

Necessary Gears: 

  • Gaiters just in case if snow
  • Gloves and Thick Gloves
  • Big rucksack above the 40 L
  • Waterproof Bag Cover
  • Rain Coat
  • Trekking Pole (if you needed)
  • Laundry Soap
  • Shampoo
  • Toothbrush
  • Toilet papers
  • Water peals
  • Bottle for drinking water
  • Pen and Note Book
  • Copy and Tourist Guide Book
  • Camera
  • Battery charger
  • Memory card
  • Cell Phone and Charger
  • Money Wallet
  • Altimeters and Playing card

First aid Kid:

  • Diamox
  • Cotton bandages
  • Paracetamol
  • Painkillers
  • Loperamide to Control diarrhea (just in Case).
  • Water purified tablets
  • Lozenges
  • Elastic bandages
  • Thermometer
  • Moleskin and sling.

Trip Review

David Durkin

David Durkin
21 Jun, 2021

We had a fantastic time with chitra as our guide but right from the day we met chitra he became our friend he took us from Shivalaya to Everest Base Camp in 2018 which I would highly recommend as you get to meet people in the other villages before lukla. It was a pleasure to trek with chitra and even better to now have as a friend you will not be disappointed with his knowledge and experience while trekking Nepal region. David from Ireland.

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